Body Stress Release with Schanri

Body Stress Release (BSR) is a gentle, non-invasive complementary health technique developed in South Africa. It focuses on locating and releasing physical, emotional, and chemical tension that has accumulated and locked into the body’s muscle layers.

The Body Stress Release technique is built on the premise of using the body as highly sophisticated biofeedback system. The practitioner interprets the body’s reflex response to accurately ascertain sites of stored tension and muscle contraction. Once the source of the body stress has been identified, the practitioner performs the release with a series of gentle precise movements that stimulate the nervous system and activate the body’s self healing response.