by admin | Feb 15, 2025 | Alternative Medicine, Bodywork & Manual Therapies, Holistic Healing, Mind-Body Wellness, modality
Craniosacral therapy is a gentle, hands-on treatment that helps relieve tension, improve nervous system function, and promote deep relaxation. By working with the body’s natural rhythms, this therapy can support physical and emotional well-being. In this guide, we explore the benefits of craniosacral therapy, self-care techniques you can try at home, and where to find trusted practitioners in Cape Town.
by admin | Feb 10, 2025 | Bodywork & Manual Therapies, Energy Healing, Kinesiology, modality
Muscle testing, also known as applied kinesiology, is a technique used in various holistic therapies to assess the body’s response to different stimuli. Practitioners believe that subtle muscle reactions can provide insights into energy imbalances, nutritional deficiencies, and emotional blockages. In this article, we explore how muscle testing works, the different modalities that use it, and what to expect from a session.
